There are NO born artists! Yes, you read it right. Anyone can create an impressive artwork after taking enough coaching. Activities like painting, sculpting, drawing, and photography are relaxing and rewarding hobbies that can lower your stress levels and leave you feeling mentally clear and calm. Many adults experience improved memory as Art stimulates communication between various parts of the brain. There are several other benefits of indulging in art projects*.

*Reference: The mental health benefits of Art